About the Studio
“It’s more than just a workout; it’s an experience.”
We are a chic, comprehensive reformer based Pilates boutique located in Central, LA in the Reserve at Shoe Creek luxury apartment complex directly at the corner of Grand Settlement Boulevard and Alderman Drive. We offer a variety of small group classes as well as private and semi private sessions tailored to various fitness levels. We welcome everyone and are ready to meet you where you are and build from there. We want to be the studio you choose rather than settle for. This is why we offer several flexible, affordable, no hassle ways to practice Pilates i.e. membership (auto-renewal) packages, zero commitment (non-renewal) packages, and single class bookings. No long-term contracts and endless hidden fees. Enjoy our self check-in kiosk, spacious and fully equipped work stations, and more. It’s our job to make the process simple so you can enjoy your experience with us. We challenge you with our classes, not our processes. So if you desire accessibility; autonomy in how you practice; a warm, inviting space; great customer service; high quality and expert instruction; and classes with that keep you running back for more, then The Pilates Experience is the place for you.
Where Strength Meets Balance
Hours
Monday- Thursday 6:30am- 8:30am; 10:00am- 12:00pm; 4:30pm- 7:30pm
Friday- 8:00am- 12:00pm
Weekends- 8:00am- 10:00am
Location
14150 Grand Settlement Blvd. Suite 240
Baton Rouge, LA 70818
Our Mission
To make Pilates more accessible and enjoyable for everyone. To cultivate a supportive, like-minded community who believes in balance and celebrates wellness. A happy place where we can come together to practice Pilates and fitness. A place to build strong minds, bodies, and lasting relationships.
Meet The Founder
Danielle Roach is a Baton Rouge, LA native, Retired Army Officer, combat Veteran and Mother of two. After returning home from military service in 2021, Danielle experienced challenges often associated with a Soldier’s reintegration into civilian life. This transition affected her quality of life and mental health. Thankfully, a friend introduced her to Pilates and she was hooked after her first class. Having a fitness routine she actually enjoyed did wonders for her physical and mental wellness. So much so, she wanted to help others discover the transformative power of Pilates.
After about 2 year of consistent practice, Danielle decided to turn her newfound passion into a second career. In September 2023, Danielle began a rigorous, 500-hour Comprehensive Teacher Training Program through Club Pilates’ State of the Art Training Facility in Atlanta, Ga. and immediately began working as an Apprentice Instructor in Baton Rouge upon her return. In late summer of 2024 after successfully completing the certification course, she stepped into the role of Lead Certified Instructor. During this time, Danielle gained invaluable experience teaching over 1200 medium to large group classes and workshops.
Danielle’s love for connecting with people and motivating them along their Pilates journeys led her to expand her footprint into Lafayette, Mandeville and NOLA (all while still teaching in Baton Rouge). After teaching at several franchise locations operating under the same model (larger class size, lots of red tape, and vast differences between the level and quality of instruction), Danielle felt compelled to deliver something different to her community: A chic, inviting and more intimate experience. From that drive, The Pilates Experience was born.
Danielle’s concept is simple: quality over quantity, which is often a trade off in “revolving door” franchise studios with larger classes. Most people agree that movement is medicine, but Danielle understands that “intentional, controlled movement is magic.” She wishes to inspire people through the latter so they too can “experience the magic” because doing Pilates isn’t enough, but doing it correctly is key to reaping the full benefits. That said, Danielle has no desire to simply “go through the motions” and believes smaller, more focused groups increases mind-body connection, maximizes results, and enhances the overall experience for both students and instructors.
Meet The Team
Cheslea T., Danielle R., Jenna B.
(See bios in class schedule by filtering instructor name)
Equipment
6 Half Trapeze Reformers w/ towers, push-thru and dowel bars, jump boards, and infinity foot bars allowing for a wider range of exercises & movement compared to standard studio reformers
1 Pilates Trapeze Table/Cadillac
6 split pedal Pilates Chairs
1 Ladder Barrel
Spine Corrector
TRX®
BOSU®
Adjustable Free Weights
Custom Floor Mats
Pilates/Magic Circles
Pilates Ball
Foam Rollers
Pilates Wedge
Resistance bands
Gliding discs and more
Restroom w/ Premium Toiletries
Water Station

What You Need/
Studio Etiquette
DOs
Arrive early to start on time. Your warm-up is essential. Late arrivals disturb class flow (anyone arriving more than 5-10 minutes late will not be allowed in class)
Use self check-in kiosk (Toggle on your name on the iPad @ the front desk)
Wear comfortable, fitted & appropriate athletic attire (leggings, workout top etc.)
Grip socks are mandatory (hygiene & safety reasons) For your convenience, you can purchase our signature, knitted logo grip socks here or non-branded grips socks here & pick up upon arrival
Bring a water bottle
Bring a sweat towel
Bring your humble, positive energy :)
Nice to have items, but not required:
Pilates/grip gloves for hands
Reformer covers for carriage
Mat cover/towel
DONTs
No shoes allowed in work area
No food inside the studio
No cell phones or personal items besides water bottle allowed in work area (Please leave cell phones on silent in your cubbie to prevent class disruptions)
No necklaces or heavy/abrasive jewelry as this can be a choking/safety hazard and can also damage equipment
No chewing gum (choking hazard, disruptive, breaks focus & concentration)
No heavy lotions or strong perfumes
No excessively loud or vulgar language
No children or pets
Late arrivals disrupt class flow (anyone arriving more than 5-10 minutes late will not be allowed in class)